Testimonials
Video Testimonials.
Ramya
Weight Loss Transformation - From 87 kg to 67 kg
Nirmala
WEIGHT LOSS ಆದ್ಮೇಲೆ ಹತ್ತು ವರ್ಷದ ನಂತರ ಗರ್ಭಿಣಿ ಆದೆ | IVF FAIL ಡಾಕ್ಟರ್ ಕೂಡ ಆಗಲ್ಲ ಅಂತ ಹೇಳಿದ್ರು
Priya
ಹೆರಿಗೆ ನಂತರ 4 ತಿಂಗಳಲ್ಲಿ 17 ಕೆಜಿ Weight Loss ಮಾಡಿದ್ದಾರೆ ಈ ಡಯಟ್ ಮಾಡಿ | Transformation : 75 kg to 58 kg
Hanumanth
KSF ಡಯಟ್ ಮಾಡಿ 23 ಕೆಜಿ ಕಡಿಮೆ ಮಾಡಿದ್ದೇನೆ | from 95 kg to 72 kg | Weight Loss from KSF diet
Sachin
KSF ಡಯಟ್ ಮಾಡಿ 23 ಕೆಜಿ ಕಡಿಮೆ ಮಾಡಿದ್ದೇನೆ | from 95 kg to 72 kg | Weight Loss from KSF diet
Vani
ದುಬೈ ಕನ್ನಡತಿ - Weight Loss from 72 kg to 58 kg Transformation 💪 | KSF Online Diet Program
Latha
Latha Weight Loss Transformation from 83 kg to 65 kg | ಎಲ್ಲಾ ಪ್ರಯತ್ನದ ನಂತರ 18 ಕೆಜಿ ಕಡಿಮೆಯಾಯಿತು
Kaveri
Kaveri Gadag: Weight loss transformation from 84 kg to 63 kg with KSF Diet coaching Program
Parimala
ಎಲ್ಲಾ ಅಮ್ಮಂದಿರಿಗೆ ಇವರ 20 ಕೆಜಿ WEIGHT LOSS JOURNEY ಒಂದು ಸ್ಪೂರ್ತಿ | Fat loss journey 79 to 59 kg
Prashanth
Prashanth Mysore: Fat loss Transformation 87 kg to 75 kg | Body Recomposition | KSF Diet Coaching
Devaraj
40 ಕೆಜಿ ತೂಕ ಕಡಿಮೆ ಮಾಡಿದಿವಿ ನಮ್ ಫ್ಯಾಮಿಲಿ ಎಲ್ಲ ಸೇರಿ | 40 Kg Family Weight Loss Transformation
Ambruth
37 ಕೆಜಿ ಕಡಿಮೆ ಮಾಡಿದ್ರು ಡಯಟ್ ಮಾಡ್ತಿದೀನಿ ಅಂತ ಯಾವತ್ತು ಅನ್ಸಿಲಾ | KSF Online Diet Program
Reshma
ಹತ್ತು ವರ್ಷದ ಹೊಟ್ಟೆ ಬೊಜ್ಜನ್ನು ನಾಲ್ಕು ತಿಂಗಳಲ್ಲಿ ಕಡಿಮೆ ಮಾಡಿದ್ದೇನೆ
Trupthi
43ನೇ ವಯಸ್ಸಿನಲ್ಲಿ Mrs India ಕಿರೀಟ | PCOS, IVF ಚಿಕಿತ್ಸೆ, ಆರೋಗ್ಯ ಸಮಸ್ಯೆ | Trupti Kamath Transformation
Adithi Prabhudeva
Aditi Prabhudeva Weight loss Transformation | Delivery Recovery and Postpartum Fat loss
Manjunath
Manjunath explains how the customized diet and habit system helped him drop 14 kg without intense restriction.
Asha
Inspirational video interview of Asha completing an astounding 32 kg transformation with KSF coaching.
What Our Clients Say
Joining KSF’s Shred Fix Program was a turning point in my health journey. I went from 72 kg to 61 kg, and my HbA1c improved from 6.3 to 5.7. I feel healthier, more energetic, and confident about maintaining my progres
Roselyn – Pune
Homemaker from Pune • Lost 11kgKSF’s Shred Fix Program helped me achieve an incredible fitness transformation. I went from 80 kg to 63 kg, and my waist reduced from 97 cm to 72 cm. I feel stronger, more confident, and am now working toward building lean muscle
Nirmal – IT Professional, Bengaluru
Software Engineer • Body RecompositionManaging PCOS and thyroid issues made weight loss difficult and affected my energy. With KSF’s Shred Fix Program, I lost 10 kg through personalized nutrition and lifestyle changes. I feel healthier and more confident, and I'm especially happy to have conceived!
Ashwini – NRI, Ireland
Business Executive • PCOS & Thyroid WellnessChronic back pain used to affect my daily activities and fitness goals. KSF’s personalized nutrition and mobility-focused workouts helped me improve my flexibility, build lean muscle, and regain strength. The consistent guidance made a real difference in my health and confidence
Manjunath Mogaveera, Bengaluru
Accounts Manager • Back pain rehab and transformationAfter endometriosis & surgery, rebuilding my strength felt challenging. KSF’s Shred Fix Program guided me with balanced nutrition and gradual training. I went from 75 kg to 59 kg, and now I can deadlift 80 kg. I’m proud of my progress and confidence.
Bhavya Reddy
Endometriosis Recovery | 16 KG Weight LossI always struggled to stay consistent with healthy eating and exercise. KSF made everything simpler with personalized meal plans, practical workouts, and regular follow-ups. Today, I feel stronger, more flexible, and more energetic. Most importantly, I’ve developed healthy habits I can maintain.
